Is It Bad When the Air Conditioner Runs A Lot?

I can’t tell you how many times I’ve heard someone complain that their air conditioner runs all the time. Now, it’s certainly possible that an air conditioner running continuously has a problem. But is the simple observation of continuous operation the problem?
A better question
If I were interviewing a homeowner about their house, I might well ask how much their cooling system runs on the hot days. But it wouldn’t be to assess whether it’s up to the job or not. It would be to get an idea of how close it might be to the right size.
But if I wanted to find out how well it’s operating, I’d first ask if they’re comfortable on those cold and hot days. If the answer is yes and the air conditioner runs a lot—even if it doesn’t run nonstop—that’s a good thing. It doesn’t mean there aren’t any problems. But there’s no reason to be concerned about runtime if the air conditioner is keeping the house cool on the hot days.
Runtimes tell you about air conditioner sizing
I’ve written many articles about air conditioner sizing over the years. Most recently, I wrote about using runtime to figure out what size system you need when it’s time to replace the current AC. Last year, I looked at what it means for an air conditioner to be properly sized. Briefly, it means that the air conditioner was sized according to the Manual J and Manual S protocols from the Air Conditioning Contractors of America. You can read the full article there for the details. Here I’ll focus on the runtime aspect.
The quote above is from the overview of Manual S, the equipment selection protocol. From that, we can deduce that your air conditioner should run continuously. But under what conditions?
Well, those would be the design conditions, which are:
- Indoors: 75 °F (24 °C) and 50% relative humidity
- Outdoors: your local design temperature, which is the temperature your area goes above only 1 percent of the hours of the year
But even if the installer went through the proper design procedure, your AC may not run continuously. The Manual J cooling load calculation is usually a bit inflated, so sizing to an inflated load can reduce runtime. Also, air conditioners almost never come in exactly the right capacity to meet even the actual cooling load. That adds even more buffer.
Other reasons your AC may run a lot
Going back to the long runtime issue, what you want is for the AC to run close to continuously at the design conditions AND keep everyone comfortable indoors. But here are three reasons you might have long runtimes. The first two also result can result in people being uncomfortable:
- The air conditioner is undersized. This isn’t likely because the great majority of ACs are oversized, usually by a factor of 2 or 3.
- The air conditioner isn’t working properly. This happened to me in 2009. Our AC was 25 years old, running continuously, and not keeping the house cool, so we got a new one. But you may not have to replace yours. It might just need a repair. (Have you checked the filter?)
- The air conditioner has variable capacity. Inverter-driven equipment, like mini-splits, ramps up and down to try to match the load. Since most of the hours are at outdoor temperatures below your design temperature, the system doesn’t shut off. It just goes to a lower speed.
For the first two, you need to call your HVAC company. You should be OK with number 3 as long as you’re comfortable.
Long runtimes are good!
One reason people think long runtimes are bad—even if they’re comfortable—is they assume it means higher energy bills. But wait. If the reason for longer runtimes is that the system is properly sized, that means it’s smaller than the typical air conditioner.
And that results in lower power use while it’s running. Those two things—runtime and power use—end up canceling out.† When one goes up, the other goes down. When you multiply them together, you end up with pretty close to the same energy use. (See my article about power and energy if this doesn’t make sense.)
Another reason long runtimes are good is comfort. Getting blasted with cold air for 10 minutes and then feeling the house warm up for 10 minutes isn’t all that comfortable. Keeping the cool air blowing at a lower rate over a longer time is more comfortable.
And then there’s humidity. Here in my humid part of the world (the southeastern US), removing water vapor from the air is just as important as dropping the temperature. Long runtimes in properly sized air conditioners are the best way to do that. Depending on your situation, you still may need a dehumidifier, but you always want the AC to do the bulk of your dehumidification.
There you have it. Don’t fret about long runtimes if everything’s working right and you’re comfortable. In fact, you should celebrate an air conditioner that doesn’t shut off during hot weather.
Allison A. Bailes III, PhD is a speaker, writer, building science consultant, and the founder of Energy Vanguard in Decatur, Georgia. He has a doctorate in physics and is the author of a bestselling book on building science. He also writes the Energy Vanguard Blog. For more updates, you can follow Allison on LinkedIn and subscribe to Energy Vanguard’s weekly newsletter and YouTube channel.
† OK, mathematicians, don’t take me too literally here. It’s more like they’re inversely proportional.
Related Articles
What Is a Properly Sized Air Conditioner?
You Don’t Need a Load Calculation
5 Tips for Sizing an Air Conditioner
My Undersized Mini-Split Heat Pump in a Heat Wave
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Thanks for the thoughtful article. I’ve been following you for years now. We had the entire A/C system torn out and reinstalled with a variable speed heat pump and with a natural gas furnace as a backup. We went with the Nat gas furnace for several reasons. I live in Texas and we have been having sever power outages and the gas has stayed on. It’s a light load so our small backup generator can handle it easily. Having electric backup heat is much more common here it was difficult to find a company that could accommodate this request. We also had a full home energy audit done previous to getting the system replaced. After the new system was in it operated as expected, fairly long run times but at low speeds and it keeps the house much more comfortable and when it was properly sized it has a merv 16 air filter.
It still had problems removing all the humidity and we have a large dehumidifier that was installed a few years before. But we still couldn’t get the house below 60%. We then had the 40 year old sliding glass door replaced and could immediately stop using the extra dehumidifier.
So everything it working as best as possible for this house. Because we were planning on doing this before a total failure we were able to put a rfp out. I ended up with 16 companies offering a replacement. All but 2 were between $30,000 and 45,000. Only the $45,000 big was close to the specifications. But the salesman never even looked at the existing system. He just put in the information I had a a/c consultant put together. Plugged in the numbers and handed me the quote.
All the other $30,000 bids were for RUUD single stage non variable equipment.
The two bids that were under the 30k one for $25k used a 3 different manufacturer product design but at least the tried. The lowest bid of $15,000 was for exactly what we had asked for. A 4 ton, fully variable speed system with a gas’s furnace and at least a merv 13 capable filter system. They also had to agree to a 15% hold back until the house passed a second energy audit. The install was quick, clean and met all the standards for ducting and additional return air insulation as well as going back to seal all the sealing penetrations as it would not pass without that and is never done on a retrofit normally. Our air is more comfortable and cleaner that it’s ever been in this 40 year old track builder spec home. I just know that sadly most people would have just ended up with an oversized piece of entry level equipment for at least 2x the price.
Without your advice I might have been one of those people or I would have just continued to replace things in pieces as that had always been the least expensive option. One company offered to just replace the evaporator coil still using the 40 year old blower and only wanted $10,000 for that service.
Thanks for the articles. It’s really help as we went through this.
David Katy,TX
Spot on, as usual Alison. Thank you!
As industry professionals IMHO, we really need to keep explanations simple for homeowners. “Not to worry sir/ma’am long run times with good comfort is the goal as it means your system is right sized and working efficiently.” This allows us to help them focus on what is problematic, if anything, and how to solve it!
The way I quickly explain proper sizing to clients is:
“Tonnage cools, but runtime dries”